Teacher's Training
BYB Yoga Principles

Testimonial
"The knowledge I've gained at their teacher training sessions and the practical
experience I've gotten in their classes has been invaluable. Their depth of knowledge
about the body and how to practice safely is absolutely amazing. They are genuinely
supportive and encouraging of their students and I am a better teacher for them."
L.H. 2009 graduate
"The body relies on a complicated system of balances, in scientific terminology
called homeostasis. No portion of our anatomy, be it gland or organ, brain or muscle,
functions well without a constant return to a state of balance where all things are as they
should be. Physically we defy our homeostasis through poor postures, repetative movements and
relentless inactivity. Yoga is a way of seeking homeostasis - the return to balance."
~ Julie Byrd
Balance Your Body Yoga's Teacher Training and Certification Programs teach those who aspire to be exceptional yoga instructors. Our life changing and career enhancing programs are extremely flexible with manageable schedules to allow you to live your normal life.
BYB Training Highlights
- The ability to begin the program when you want and flexible program schedules
- Many innovative and exciting programs
- 100-hour certification, 200-hour certification and continuing education
- World class instructors
- Personalized attention
We offer 5 innovative programs to allow you to follow your passion and become an inspiration instructor
- Recuperative Yoga - a compassionate program integrating the benefits of gentle yoga into mainstream wellness programs
- Foundation Yoga- inspiring students in group class settings who are new to yoga and want to learn more.
- Boustany Hatha Yoga - a revolutionary system of yoga developed over many years by yoga master Robert Boustany.
- Yoga for Athletics - enhancing individual and team athletic performance through yoga
- Yoga Fusion - a blend of the above programs.
Most of our programs are spread out over 6 months to one year to allow the student to absorb and apply what they have learned. We offer you an all-encompassing exploration of yoga featuring:
Knowledge
- Study, redefine and improve your own yoga practice
- Understand the fundamentals of yoga postures - breath, anatomy, neutral posture and alignment
- Learn advanced modifications safely
Awareness
- Shift from student to teacher through self-exploriation and transformation
- Learn to work with injuries
- Gain a greater understanding of the poses and their effects
- Embark on your own personal journey of health and discovery
Transformation
- Join a community that shares your passion for yoga
- Learn the skills of phenomenal teaching and awaken the teacher within
- Build confidence leading a group
Motivation
- Manageable program schedule that allows you to live your normal life
- Develop personal and professional ethics in teaching
- Learn the business of yoga and how to promote your new skills
Discovery
- Delve deeper to become a phenomenal instructor through connection, community and contribution
- Learn to teach yoga from the heart with sensitivity and compassion
- Experience a nurturing, team environment in which to grow and develop as instructors and individuals
Certification
We offer you 100-hour certification, 200-hour certification and continuing education certification. Graduates from the 200-hour courses can become Registered Yoga Teachers (RYT's) with Yoga Alliance, the national certification standard in the United States. This designation will enhance your credibility as a teacher.
The carefully constructed curriculum includes lectures, discussion, classes, workshop, practice teaching and partner work, small group sessions, videotaping and home study between program sessions. An extensive Student Manual is provided in every program session.
Your first step toward enrollment is to register.





