Balance Your Body Yoga Intensives are interactive, courses designed to share essential knowledge and information about anatomy and assessment, yoga asanas and muscle balancing recuperative techniques for various yoga topics.
The center of training will focus on the role of muscular balance in creating optimal flexibility and utilizing the knowledge of anatomy to assess range of motion and proper strength.
Using various assessment techniques, the student will learn how to integrate the information they discover into a comprehensive flexibility developing program using functional exercise, traditional pose adaptation, recuperative yoga postures, breathing and relaxation techniques.
We have two yoga intensives to share with you:
- BYB Pink Ribbon Recuperative Yoga Level 1 focusing on the benefits of yoga for breast cancer survivors.
- Dynamic Anatomy of the Spine an in-depth look at the master control of the entire body - the spinal column.
You don't want to miss these classes. Register early and receive a $50 discount!
Pink Ribbon Recuperative Yoga Specialist Training
For more information please visit the
Pink Ribbon Recuperative Yoga website
Yoga can help Breast Cancer Patients
Ongoing research shows that yoga can be extremely beneficial to breast cancer patients, reducing hot flashes, joint pain, fatigue, sleep disturbances and anxiety. You can help breast cancer survivors in their recovery by becoming a Certified Pink Ribbon Recuperative Yoga Specialist.
Training Program - The balance of body, mind and spirit
The BYB Pink Ribbon Recuperative Yoga Specialist Immersion course is an interactive, two-day, 12 hour course. You will learn essential knowledge and information that is fundamental to the successful evaluation and post-rehabilitation of the breast cancer survivor.
The center of training will be the balance of body, mind and spirit. The training incorporates knowledge of anatomy, functional exercise, shoulder post-rehabilitation, recuperative yoga postures, breathing and relaxation techniques.
This course is open to everyone, including physical therapists, occupational therapists, yoga instructors, lymphedema treatment specialists, nurses, fitness instructors, personal trainers, survivors, co-survivors and is also open to anyone who has an open heart and who would like to offer a healing path for breast cancer survivors.
For more information please visit the Pink Ribbon Recuperative Yoga website
Upcoming trainings:
- Level 1 Training
Atlanta, GA
December 10th and 11th, 2011 - Level 2 Training
Houston, TX
January 2012
Registration Here
Dynamic Anatomy
Dynamic Anatomy of the Spine
Dynamic Anatomy of the Spine is an , interactive, 6 hour course designed to share essential knowledge and information of anatomy and assessment, yoga asanas and muscle balancing recuperative techniques.
In this training, you will immerse yourself in the anatomy of the spine, focusing on the bone structure, muscle attachments, tendons and ligaments. Learn how to develop optimal spinal posture and avoid injury in headstand, shoulder stand, back-bends, forward bends and spinal twists. Understand how to identify muscle imbalances and what we can do to resolve them. Apply your new learning to observe others and deepen the understanding of your own practice.
The center of training will focus on the role of muscular balance in creating optimal flexibility and utilizing the knowledge of anatomy to assess range of motion and proper strength.
Using various assessment techniques, the student will learn how to integrate the information they discover into a comprehensive flexibility developing program using functional exercise, traditional pose adaptation, recuperative yoga postures, breathing and relaxation techniques.
This course is open to anyone who wishes to understand more about their own muscular balance as well as learn assessment techniques to discover the muscular balance of others.
Upcoming trainings:
- Dynamic Anatomy of the Spine
Houston, TX
Coming in 2012
Amygyoga.com 
Jbyrdyoga.com 
Pralayayoga.com