Julie Byrd - BYB Yoga Studies Director

  • Julie Byrd - Stacked Dog
  • Julie Byrd - Bound Side Angle



Co-founder of Balance Your Body Yoga, Julie has been a teaching yoga since 1990. She brings with her a background in human biology, chiropractic, Tai Chi, and Meridian Balance. Her background in human biology gives her innovative tools to better communicate the benefits of Balance Your Body Yoga.

She has a unique capacity, a flair, for translating the complex language of western anatomy into usable, practical concepts. She makes learning the names of bones, muscles and connective tissues easy and interesting, so that yoga students can successfully integrate this knowledge into their learning.

She teaches why and how we are different from each other, the skills to identify these differences and the tools to bring each individual into a state of harmony and balance.

Julie is an ERYT 500, Yoga Alliance Registered Instructor.

Julie teaches yoga and core conditioning classes at her studio in Houston throughout the week. The classes she offers are filled with lighthearted fun, but also are grounded in scientific details. Further information and the schedule of Julie's classes can be found on her website:

Jbyrdyoga.com


Yoga Classes with BYB Instructors

Julie Byrd

Jbyrdyoga.com


Located in the Montrose and Museum area. Gentle beginning to intermediate styled yoga and core conditioning classes. Open to all levels.

Yoga class schedule
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Group and private classes available.
Check schedules for details of classes.

Amy Garratt

Amygyoga.com

Located in Rice Village at City Dance Studio. Classes designed for active beginners and intermediate level students.

Yoga class schedule
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