Welcome to Our Yoga Community
The 7 Principles of BYB Yoga
- Strength
- Motivation
- Knowledge
- Posture & Awareness
- Breath
- Optimal Transformation
- Persistence
Testimonial
"BYB Recuperative Yoga Teacher Training is the most comprehensive teacher's training program I have experienced. In the end, I learned skeletal and muscular anatomy, how to assess the body and find structural imbalances, strengthening techniques to battle those imbalances, and how to plan and teach a class, or individual, in order to bring the body into balance."
C.M. 2008 graduate
Balance Your Body Yoga Teacher's Training focuses on the science of yoga and the human body and the art of dynamic yoga teaching. It offers students world class teacher training with an exciting selection of comprehensive and professional programs. From the recuperative level to the advanced level, you will gain the knowledge, skills, and confidence you need to become an exceptional instructor, able to work in any environment you choose.

BYB Yoga recognizes that yoga has developed through the centuries and that its development continues. The integrated curriculum seeks to empower its students with modern methods and ideas and is led by exceptional teachers with decades of experience. It has a strong emphasis on anatomy and physiology as a foundation for learning. We invite you to fulfill your dream as you deepen the understanding of your own practice and become an inspirational instructor who is remembered for getting results.
The curriculum includes lectures, discussion, practices, small group sessions and home study between program sessions. An extensive Student Manual is provided to students in every program session.
BYB YOGA offers many exceptional programs:
- Yoga Certification Programs
Programs for 100 hour, 200 hour and above Yoga Teaching Certification.
- Continuing Education
Yoga Seminars and Continuing Education Credits.
- Experienced Instructors in Many Different Yoga Styles
Foundation, Recuperative, Boustany Hatha and Functional Yoga for Athletics.
- Flexible Schedules to Fit Your Busy Life
All teacher training courses are ongoing. Our class modules are offered at least twice a year allowing you to begin your training at any time and modify your training around your current schedule.



