Contact the BYB team

For Information or to Register for any program please contact:
Julie Byrd or Amy Garratt

Phone: 713-291-1851

Email: bybyoga@yahoo.com

Mailing Address: P.O. Box 541322 Houston, Tx 77254



Class Locations

Teacher's Training classes are located at:

Saturday starting at 9am: For classes that start at 9am - 10:30 at Unitarian Universalist church 5200 Fannin at Southmore MAP - Then class continues at 11am at Jbyrd Yoga Studio 1122 Welch at Van Buren MAP

Saturday starting at 1pm: Class start at 1pm at Jbyrd Yoga Studio 1122 Welch at Van Buren MAP



Program Advisor


If you have questions, we know you want answers as soon as possible.
You may contact us by phone, email or if you would like we can make an appointment for a personal interview to answer your questions.

Our phone number is 713-291-1851
Our email address is bybyoga@yahoo.com
Personal interviews are typically scheduled on Friday evenings or Saturdays.

Some questions may be answered in our FAQ section. We look forward to speaking with you soon.


About the Balance Your Body Yoga Community


Balance Your Body Yoga was co-founded by Julie Byrd and Amy Garratt in 2008 as a way to create a yoga community that was focused around the key principles of recuperative yoga.

Together they have made BYB yoga programs an exceptional way to bring enlightenment to the yoga community. Amy and Julie look forward to meeting you and finding out how they can help you in your yoga journey.




Our Mission

Balance Your Body Yoga focuses on the science of yoga and the human body and the art of dynamic yoga training. Our mission is to offer students world class instruction with an exciting selection of comprehensive training programs. From the recuperative level to the advanced level, we will offer you programs where you will gain the knowledge, skills, and confidence you need to advance your skills and take your knowledge of yoga to a new level.



We look forward to hearing from you.

All teacher trainings are ongoing. You can begin your training at any time.



Yoga Classes with BYB Instructors

Julie Byrd

Jbyrdyoga.com


Located in the Montrose and Museum area. Gentle beginning to intermediate styled yoga and core conditioning classes. Open to all levels.

Yoga class schedule
Click for more info

Group and private classes available.
Check schedules for details of classes.

Amy Garratt