For Information or to Register for any program please contact:
Julie Byrd or Amy Garratt

Phone: 281-206-4292

Email: bybyoga@yahoo.com

Mailing Address: P.O. Box 541322 Houston, Tx 77254

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Class Locations

All Friday classes and all Saturday Anatomy, Recuperative, Foundation and Intensive classes are located at:
City Dance Studio
5411 Morningside
Houston, Tx 77005
(in Rice Village) map

All Boustany (Pralaya) Yoga classes will be located at:
Pralaya Yoga Studio
2303 Dunlavy
Houston, Tx 77006

All Yoga for Core and Strength classes will be located at:
Jbyrd Yoga Studio
1122 Welch at Van Buren
Houston, Tx 77005

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Program Advisor

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If you have questions, we know you want answers as soon as possible.
You may contact us by phone, email or if you would like we can make an appointment for a personal interview to answer your questions.

Our phone number is 281-206-4292
Our email address is bybyoga@yahoo.com
Personal interviews are typically scheduled on Friday evenings or Saturdays.

Some questions may be answered in our FAQ section. We look forward to speaking with you soon.

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About the Balance Your Body Yoga Community

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Balance Your Body Yoga was co-founded by Julie Byrd and Amy Garratt in 2008 as a way to create a yoga community that was focused around the key principles of recuperative yoga.

In 2009 they were joined by Robert Boustany, founder of Pralaya yoga, who brought his decades of experience and insights into transforming bodies with yoga.

Together they have all made BYB yoga programs an exceptional way to bring enlightenment to the yoga community. They look forward to meeting you and finding out how they can help you in your yoga journey.

Our Mission

Balance Your Body Yoga focuses on the science of yoga and the human body and the art of dynamic yoga training. Our mission is to offer students world class instruction with an exciting selection of comprehensive training programs. From the recuperative level to the advanced level, we will offer you programs where you will gain the knowledge, skills, and confidence you need to advance your skills and take your knowledge of yoga to a new level.